Olive oil is an extremely versatile kind of product.
It is well known along the whole Mediterranean area as a precious, healthy and necessary element of our daily diet.
Nowadays olive oil is also appreciated in Europe and world-wide as it is good for our health and it has good food value and favourable organoleptic properties. Olive oil plays a leading role in the Mediterranean diet.
It has a low melting point, it doesn't oxidise, it has got anti-oxidising properties and it can lower the level of plasmatic cholesterol. Scientific studies also show that olive oil, together with a limited use of saturated fats, a nice glass of red wine and a large use of carbohydrates, cereals, vegetables and whole-bran foods in general, is one of the essential characteristic of Mediterranean Diet. |